{"title":"Cursos","description":"","products":[{"product_id":"a-microbiota-e-o-tempo","title":"A Microbiota e o Tempo","description":"\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eInteração entre Microbiota e Relógios Biológicos\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eExplora como a microbiota e os relógios biológicos comunicam entre si, regulando o metabolismo, a imunidade e o sono.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMicrobiota\u003c\/li\u003e\n\u003cli\u003eCronobiologia e Microbiota\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eFinal\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eNotas finais sobre a Masterclass\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConclusão\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimal 7","offers":[{"title":"Default Title","offer_id":52508685074760,"sku":"O7-CURSO-MICRO","price":6.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/Microbiota_-_1024px.jpg?v=1772040463"},{"product_id":"comer-bem-para-comer-de-tudo","title":"Comer bem para Comer de Tudo","description":"\u003ch5\u003eQual é a Dieta Humana?\u003c\/h5\u003e\n\u003cp\u003eExplora a perspectiva da biologia evolutiva sobre a alimentação humana e como ela molda a nossa genética, anatomia e fisiologia, revelando a conexão entre dieta e saúde.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Qual é a dieta Humana?\u003c\/li\u003e\n\u003cli\u003e Vantagens para a saúde das Dietas Ancestrais\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eTipos de dieta ancestral\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eOs principais tipos de dietas ancestrais, as suas características e como cada uma pode contribuir para a saúde e o bem-estar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTipos de Dietas Paleo e Mitos\u003c\/li\u003e\n\u003cli\u003eTipos de dieta Mediterrânea\u003c\/li\u003e\n\u003cli\u003e Dieta Carnívora, é possível?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003ePrincípios de uma Dieta Saudável\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eAprenda os princípios essenciais de uma alimentação equilibrada, com foco na proporção ideal de macronutrientes. Neste módulo também é explicada a proporção dos alimentos nas dietas Paleo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA proporção dos alimentos\u003c\/li\u003e\n\u003cli\u003eQue alimentos comer nas Dietas Paleo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eComo fazer as Dietas Ancestrais no século XXI\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eO passo a passo de como praticar estas Dietas, com orientações práticas sobre alimentos, planos alimentares e ajustes para uma alimentação saudável e sustentável.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlano alimentar nas Dietas Paleos\u003c\/li\u003e\n\u003cli\u003ePlano alimentar das Dietas Mediterrâneas\u003c\/li\u003e\n\u003cli\u003eGuia para saber como e quando comer Hidratos de carbono e gorduras sem inflamar\/engordar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEbook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuia das Dietas Ancestrais\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cstrong\u003eFinal\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eNeste módulo vamos falar de dispositivos auxiliares e concluir o curso\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFerramentas complementares\u003c\/li\u003e\n\u003cli\u003eResumo e Conclusão\u003c\/li\u003e\n\u003cli\u003eDesafio\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimal 7","offers":[{"title":"Default Title","offer_id":52532452000072,"sku":"O7-CURSO-COMER","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/Comer_Bem_-_1024.jpg?v=1772040394"},{"product_id":"jejum-intermitente-personalizado","title":"Jejum Intermitente Personalizado","description":"\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eO Jejum Intermitente descomplicado\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eAprenda os princípios do jejum intermitente, os seus benefícios para a saúde, e como essa prática pode melhorar a composição corporal, a energia e a longevidade.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eRelógios Biológicos\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eExplore como os ritmos circadianos regulam o comportamento alimentar e afetam a saúde metabólica, e descubra como alinhar sua alimentação aos relógios biológicos para melhorar o bem-estar.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eComo Identificar os Cronotipos\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eEsta aula é inspirada no questionário mais usado em investigação científica para avaliar a influência dos relógios genéticos na saúde e performance.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003eComo Implementar o Jejum Intermitente corretamente\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eO passo a passo de como praticar o Jejum Intermitente, de acordo com a sua genética ou fase da vida.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimal 7","offers":[{"title":"Default Title","offer_id":52544629244232,"sku":"O7-CURSO-JEJUM","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/Jejum_-_1024.jpg?v=1772040324"},{"product_id":"magnesio-masterclass-1","title":"Magnésio Masterclass","description":"\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eDa Fisiologia à Prevenção de Doenças\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eExplora o papel essencial do magnésio no organismo, desde suas funções fisiológicas até sua importância na prevenção e manejo de doenças.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Funções do Magnésio\u003c\/li\u003e\n\u003cli\u003eHipomagnesemia e Hipermagnesemia\u003c\/li\u003e\n\u003cli\u003eDoses diárias recomendadas, Fontes alimentares e interações com alimentos, suplementos e medicamentos\u003c\/li\u003e\n\u003cli\u003ePrevenção e Tratamento de Doenças e Transtornos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eSuplementos de Magnésio\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eDescobre tudo sobre as várias formas de magnésio, como são absorvidas, transportadas e eliminadas. E quais as melhores formas de acordo com o objetivo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTipos de Sais de Magnésio\u003c\/li\u003e\n\u003cli\u003eBiodisponibilidade dos Sais de Mg\u003c\/li\u003e\n\u003cli\u003eAbsorção e Eliminação do Mg\u003c\/li\u003e\n\u003cli\u003eTransporte do Mg\u003c\/li\u003e\n\u003cli\u003eTipos de suplementos de Mg\u003c\/li\u003e\n\u003cli\u003eQue suplemento de Mg tomar?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eFinal\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eNotas finais sobre a Masterclass\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAulas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConclusão\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Optimal 7","offers":[{"title":"Default Title","offer_id":52544944865608,"sku":"O7-CURSO-MG","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/3864\/7368\/files\/Mag_-_1024.jpg?v=1772793483"},{"product_id":"mente-metabolica","title":"Mente Metabólica","description":"\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eBrain Nutrition\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eNutrientes e micronutrientes para otimizar a saúde e longevidade do cérebro. Toxinas e alergénicos e impacto no sistema nervoso.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvanços em Terapia Nutricional para transtornos neurológicos e psiquiátricos\n\u003cul\u003e\n\u003cli\u003eAlimentação inflamatória, oxidativa e aditiva\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlimentação regenerativa e otimizadora do cérebro\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eMicronutrientes e nutracêuticos para o cérebro\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eEPA, DHA, AA, Colina, Serina, Inositol, Tirosina, Triptófano, Glicina, Melatonina, GABA, Taurina, Creatina, Carnitina, Teanina, Carnosina, Ribose, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eHiperatividade e défice de atenção\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"media__body\"\u003eBiologia do Stress\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003eA biologia traz clareza para compreender as causas do stress e orienta intervenções capazes de proteger, regenerar e até reverter as suas consequências no organismo.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Stress agudo e crónico\u003c\/li\u003e\n\u003cli\u003eCansaço, esgotamento e Burnout\u003c\/li\u003e\n\u003cli\u003eRecuperar a Tiróide\u003c\/li\u003e\n\u003cli\u003eDiferentes tipos de depressão\u003c\/li\u003e\n\u003cli\u003eCompreender os neurotransmissores principais (serotonina, dopamina, gaba)\u003c\/li\u003e\n\u003cli\u003eDopamina - a raiz das adições\u003c\/li\u003e\n\u003cli\u003eEixo Cérebro-intestino\u003c\/li\u003e\n\u003cli\u003eEixos HPA, HPT e HPG\u003c\/li\u003e\n\u003cli\u003eMemória - prevenir e recuperar o seu declínio \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eA Ciência do Sono\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eO papel do sono na saúde e longevidade, consequências da privação do sono e como o regular.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConsequências para a saúde física e mental\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMelatonina: Regulação do Sono, Ritmos Circadianos e Alterações ao Longo da Vida\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTécnicas para melhorar o sono natural sem medicação\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNutracêuticos para apoiar os transtornos associados à idade, stresse e outros\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eNeuroinflamação\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003eNeste módulo vamos falar sobre restrição temporal da alimentação (jejum intemitente), estratégias alimentares e nutracêuticos para apoiar a recuperação, aliviar ou prevenir diferentes distúrbios neurológicos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eAulas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEsclerose múltipla e neuroinflamação\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eFibromialgia\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEpilepsia\/convulsões\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSíndrome das pernas irrequietas\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eSíndrome do túnel cárpico\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eNeuropatias periféricas \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\n\u003cstrong\u003e\u003cspan dir=\"auto\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ch5 class=\"media__body\"\u003eFitoterapia na Saúde 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class=\"media__body\"\u003e\u003cstrong\u003eEpigenética\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProgramação epigenética\u003c\/li\u003e\n\u003cli\u003eEpigenética Transgeracional\u003c\/li\u003e\n\u003cli\u003eInformação transmitida entre gerações\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eO Microbiota e o desenvolvimento imunológico\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA maturação do tubo digestivo\u003c\/li\u003e\n\u003cli\u003eSistema imunológico das mucosas\u003c\/li\u003e\n\u003cli\u003eColonização\u003c\/li\u003e\n\u003cli\u003eTransmissão transgeracional\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eA mente do bebé e da criança\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOs Sistemas biológicos no ciclo de vida\u003c\/li\u003e\n\u003cli\u003eA Linguagem não verbal dos bebés e crianças\u003c\/li\u003e\n\u003cli\u003eInterpretação biológica dos conflitos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 class=\"accordion-title media align-items-center\"\u003e\u003cstrong\u003eMamã, a primeira casa do bebé\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGravidez\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- A dieta ideal\u003c\/p\u003e\n\u003cp\u003e- Suplementação e debilidades genéticas\u003c\/p\u003e\n\u003cp\u003e- Gestão de efeitos adversos e imunidade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAmamentação\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- A dieta ideal da mãe\u003c\/p\u003e\n\u003cp\u003e- Suplementação da mãe\u003c\/p\u003e\n\u003cp\u003eGestão de efeitos adversos\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eDieta e Transtornos digestivos\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAmamentação exclusiva\u003c\/li\u003e\n\u003cli\u003eAmamentação artificial (melhores leites)\u003c\/li\u003e\n\u003cli\u003eIntrodução alimentar para prevenir intolerâncias\u003c\/li\u003e\n\u003cli\u003eSuplementação ao longo do primeiro ano\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGestão de transtornos\u003c\/p\u003e\n\u003cp\u003e- Cólicas, Obstipação, gases\u003c\/p\u003e\n\u003cp\u003e- Gastroenterites, parasitas intestinais\u003c\/p\u003e\n\u003cp\u003e- Estômago, Refluxo, bolçar\u003c\/p\u003e\n\u003cp\u003eAftas, dores de dentes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eA Pele\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA pele como órgão de comunicação\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGestão de transtornos\u003c\/p\u003e\n\u003cp\u003e- Assaduras,\u003c\/p\u003e\n\u003cp\u003e- Dermatite atópica, Urticária e alergias,\u003c\/p\u003e\n\u003cp\u003e- Picadelas de insectos, piolhos,\u003c\/p\u003e\n\u003cp\u003eAlivio de sintomas virais\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eSistema nervoso\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA mente e o cérebro\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGestão de transtornos\u003c\/p\u003e\n\u003cp\u003e- O sono, pesadelos, o que nunca fazer ou suplementar\u003c\/p\u003e\n\u003cp\u003e- Compreender o cansaço da criança, THDA\u003c\/p\u003e\n\u003cp\u003e- Ansiedade, medo, insegurança, fobias\u003c\/p\u003e\n\u003cp\u003eMelhorar ansiedade em relação aos exames\u003c\/p\u003e\n\u003cdiv class=\"accordion-title media align-items-center\"\u003e\n\u003ch5 class=\"media__body\"\u003e\u003cstrong\u003eImunidade \u0026amp; Respiratório\u003c\/strong\u003e\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-collapse\"\u003e\n\u003cdiv class=\"accordion-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eTemas abordados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReforçar a imunidade em bebés, em crianças entre 1 e 3 anos, dos 3 aos 6 anos e acima desta idade\u003c\/li\u003e\n\u003cli\u003eReduzir a severidade das constupações e 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